Wednesday, September 18, 2019



Healthy Chicken Liver

















01 - Chicken liver has substantial amount of Vitamin B12 which helps to avoid heart disease, depression and dementia.

02 - Sore lips and tongue, cracked and peeled skin can be healed as chicken liver has Riboflavin that repairs and develops body tissues.

03 - Chicken liver has retinol, a form of Vitamin A which is important in healthy immune system and healthy eyes.

04 - Phosphorus in chicken liver helps immensely for strong teeth and bones.

05 - It contains high protein amounts. This helps to hormone production, muscle building and to maintain healthy hair, skin and nails.

06 - It contains iron and zinc that helps to prevent from anemia (deficiency of red blood cells).

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