Barley Drink for Urinary Tract Infection

This is an infection that affects many parts of urinary tract including bladder, urethra or kidney. Urine tract infections are caused by bacteria, fungi or viruses.

Barley Drink – Relief for Urinary Tract Infection

01 - Take ½ cup of pearl barley and wash it with cold water until the water gets clearer.

02 - Then put washed barley in to a pan and add about 02 cups of water. Then leave it to be soaked for 45 minutes.

03 - After that drain the water and add 2-3 cups of water into the pan and boil the barley for 45 minutes in light flame.

04 - Then pour it in to a cup and add sugar as per your flavor.

05 - You may have this drink twice a day until the infection goes away.

Home Remedies for Certain Illnesses

01 - Cough

Plain tea with Ginger – Make a cup of plain tea by adding a tea bag in to a (tea) cup of hot water. Then add three tea spoons of sugar and small pieces of ginger in to it and stir well.

After that you can have it in warm nature to have a big relief for your suffering cough.

02 - Stomachache (Diarrhea)  

Black coffee with Lime – Make a cup of black coffee by adding ½ tea spoon of coffee and 02 tea spoons of sugar in to a cup of hot water.

Then add 3-4 lime drops in to the same and stir well. Leave it for 5-10 minutes to settle and then you may have it.

03 - Burning

Aloe Vera – First wash the burnt area with cold water for 10-15 minutes (tap water would be ideal). Then peel off a piece of Aloe Vera and leave it on the burnt place for 20 minutes.

04 - Dandruff  

Lime – Take 04 ripe limes and boil them in water. After getting they boiled, cut each lime in to two pieces.

Rinse your hair with water properly.

Then scrub the lime on your skull well. Leave it for 15 minutes and wash away.

Why We Need Vitamin B12

01 - Vitamin B12 helps to produce red cells in body.

02 - Sufficient Vitamin B12 levels help to improve bone health preventing Osteoporosis.

03 - Vitamin B12 levels are essential for a healthy pregnancy as the fetus’s brain and nervous system needs Vitamin B12 to develop properly.

04 - It helps to prevent memory loss and depression.

05 - Vitamin B12 improves energy level and heart health.

06 - It is beneficial for good eye sight.

Foods Containing Vitamin B12

01 - Liver – Helps to produce red blood cells/ DNA and for a healthy brain function.

02 - Beef – Improves a healthy nervous system.

03 - Salmon - Vitamin B12 in salmon helps for the functioning of brain and nervous system.

04 - Eggs – Helps to have a healthy immune system.

05 - Chicken – Prevents Cataracts, skin disorders and heart disorders.

06 - Yoghurt – Vitamin B12 in yoghurt helps to prevent heart diseases.

07 - Milk – Helps to maintain healthy red blood cells.

Energetic Drink for Breakfast  

    

Egg Coffee is an energetic drink mainly being prepared with egg yolks, milk and sugar. Since egg has 13 different essential vitamins and minerals and high protein, having egg coffee as your breakfast helps to boost up your health.

How to prepare “Egg Coffee”

Ingredients

01 - Cup of milk coffee

02 - One egg

03 - Vanilla essence

Steps

01 - Making cup of coffee – Add ½ tea spoon of coffee, 03 tea spoon of milk, 03 tea spoon of sugar with hot water in to a tea cup and beat them well. Then leave it for 15 minutes to settle.

02 - Then add the white yolk of the egg in to a bowl and beat well. After that add the yellow yolk to the same bowl and whisk them all.

03 - Finally pour the prepared milk coffee to the well beaten egg yolks at the second step and add 2-3 drops of vanilla. Stir them all.

04 - Now you can have your energetic breakfast with a spoon.

Foods Help to Increase Platelets Count

A normal platelet count ranges from 150,000 to 450,000 platelets. Having less platelet that is below the range of 150,000 is called “Thrombocytopenia”.

There are certain foods that help to increase platelet count.

01 - Milk – Fresh milk containing Vitamin K helps in proper blood clotting.

02 - Pomegranate – The red color fruit to maintain a normal blood platelet count.

03 - Oranges – Contains Vitamin B9 that increase blood platelet count.

04 - Papaya- This is mainly recommended for people suffering from “Dengue Fever” as to normalize their platelet count.

05 - Carrots – Contain Vitamin A that combines red blood cells and platelets. Carrot helps immensely to increase platelet count.

06 - Beans – It contains Vitamin B9 that increases blood platelet count.

Quick Solution for Gastritis

 

The food such as apples, oatmeal, carrot, beans, fish, yoghurt etc. helps to prevent Gastritis.

Easy and quick solution with Aloe Vera and Yoghurt

01 - Take an Aloe Vera leaf, wash and peel properly. Then cut in to small pieces.

02 - After that add the Aloe Vera pieces in to yoghurt and have it. This will give you a quick relief.

Tips For Better Health

01 - Coffee is good for many illnesses such as Parkinson, Alzheimer and heart diseases.

02 - Smoking and consuming drugs deteriorate your health.

03 - High sugar consumption results in Obesity, Blood sugar and many Heart diseases.

04 - Using a mouthwash before sleep helps to strengthen your teeth and to prevent germs.

05 - Less sleep causes High blood pressure, Diabetes, Heart attack, Obesity, Depression and become an obstacle for your mental and physical performance.

06 - Close relationships lead you to happy and healthy life styles.