Nutritious in Legumes
Legumes are very nutritious as they are rich with B
Vitamins, Fiber, Iron, Calcium, Copper, Magnesium and Zinc. Legumes have a
great impact on reducing blood pressure and cholesterol, heart diseases,
controlling type 2 diabetes and helps in weight loosing.
01 - Soya
beans – Consuming soya beans helps immensely in reducing the
loss of bone density that occurs during menopause.
02 - Black-eyed
peas – Black-eyed peas keep your heart healthy as they
contain physoterols and reducing cholesterol levels. They also fight against
Anemia (that cause extreme fatigue and weakness) as Black-eyed peas give you
sufficient daily amount of iron.
03 - Chickpeas
– Chickpeas
known as garbanzo beans have a great impact in reducing blood sugar and insulin
levels.
04 - Green
peas – Green peas contain coumestrol that decreases the
risk of stomach cancer that is also called gastric cancer.
05 - Red
beans – Red beans are rich with dietary fiber that helps to
reduce constipation, diarrhea, risk of colon cancer and type 2 diabetes. Red beans
contain important minerals that strengthen bones.
06 - Mung beans – Mung beans are lower in calories, fat and do not contain cholesterol that helps to lose weight. Mung beans also help you to have a shiny radiant skin as they contain copper. Mung bean scrub removes black heads, excessive oil and unnatural glares. Mung bean hair masks add shine to hair and nourish dry and damaged hair.
As a sign of gratitude for how my son was saved from autism, I decided to reach out to those still suffering from this.
ReplyDeleteMy son suffered autism in 2017 and it was really tough and heartbreaking for me because he was my all and the symptoms were terrible, he always had difficulty with communication, and he always complained of poor eye contact. We tried various therapies prescribed by our neurologist but none could cure him. I searched for a cure and I saw a testimony by someone who was cured and so many others with similar body problems, and he left the contact of the doctor who had the cure to autism. I never imagined autism has a natural cure not until I contacted him, and he assured me my son will be fine. I got the herbal medication he recommended and my son used it and in one month time he was fully okay even up till this moment he is so full of life. Autism has a cure and it is a herbal Mix medicine from Dr. James contact the doctor for more info on other diseases like ALZHEIMER'S DISEASES, DIABETES, BIPOLAR DISORDER, CANCER, HIV/AIDS, HERPES Hepatitis A, B, C. FEVER, EPILEPSY, MENINGITIS, DENGUE SCHIZOPHRENIA, PROSTATE, THYROID, BACTERIA, MALARIA, DICK AND BREAST ENLARGEMENT, MULTIPLE SCLEROSIS, TUBERCULOSIS, DIARRHEA, POLIO, ASTHMA, LUPUS, RABBIS, JOINT PAIN, STOMACH PAIN, HEART DISEASE, CHRONIC DISEASE, EPILEPSY, LUPUS, STROKE, SPINAL CORD INJURY, ECZEMA, KIDNEY DISEASE, ACME, BACK PAIN On how to get his medications contact him on his Email address at ....Greatcureman@gmail.com......for more info reach him on.... Drjamesherbalmix@gmail.com
There are some natural remedies that can be used in the prevention and elimination of diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome lifestyle Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and overall well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I was diagnosed with diabetes .It was at work and feeling unusually tired and sleepy. I borrowed a cyclometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescriptions like: Insulin ,Sulfonamides,Thiazolidinediones but Could not get the cure rather to reduce the pain but bring back the pain again. i found a woman testimony name Comfort online how Dr Akhigbe cure her HIV and I also contacted the doctor and after I took his medication as instructed, I am now completely free from diabetes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email drrealakhigbe@gmail.com or his Number +234 802 501 2866 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, GOUT, PROGENITOR, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , TUMOR MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE. HEARING LOSSDr Akhigbe is a good man and he heal anybody that comes to him. here is email drrealakhigbe@gmail.com and his Number +234 901 075 4824
ReplyDelete