Quick Relief for Fever with Chicken Soup and Avocado 

Fever occurs when body temperature goes higher than the normal level. Normal body temperature is around 98.6 F.

Chicken Soup

01 - Chicken soup gives you the fluids you need and helps to keep you hydrated.

02 - It reduces throat inflammation.

03 - It helps to clear nasal congestion.

04 - It contains minerals and vitamins that strengthen immune system as vegetables are added such as carrots, beans, onions etc.

Healthy Chicken Soup –

Cut boneless chicken and vegetables (carrot, beans, a potato, leeks, small B onion) in to small pieces and put in to a pan with pinch of salt. Then add 3 cups of water and boil until it gets to 1 ½ cups.

This hot chicken soup will give you a great relief.

Avocados

Avocados are rich with Calories, Vitamins and Minerals that boost your immune system to increase platelets.

Easy Avocado Dessert -  

01 - Slice the ripe avocado in half and remove the seed.

02 -Then scoop out the avocado with a spoon and add sugar as per your flavor.

This easy tasty food will help you to increase your platelet count.